 |
| Coach pacing himself out of the range |
Race day today and it was individual morning mobility but we all got up around . The race was split into two categories senior and novice. Carl, Danny and Coach where racing in the senior and Mat, the boss and I were in the novice race. The senior race started at so we got to the track at so we could warm up and zero our rifles. At 10am, the first group set off it wasn’t long before they got to the first big hill and on the way down Danny did a spectacular fall broke a pole and injured his knee the race was over for Danny, but Carl and Coach carried on. Both came in on a good time with coach finishing third bearing in mind our bodies are run down form 3weeks of hard training. At 11:15am and it was the novice race no spectacular falls this time we all had a good race with some learning points to note and all came in on good times with Mat winning the race and myself second. After our warm down and lunch we started packing the mini bus for out return home for Christmas leave and recuperation. We will be back out training again on the 2nd January in Hochflizen. Coach has given us a small training program to do over leave so our fitness doesn’t go south!
No comments:
Post a Comment